GCS Nutrition Specialized BCAA Recovery and Rehydration Formula
R-N-R BCAA Recovery and Rehydration is the perfect recovery and rehydration product to add to your fitness regiment. R-N-R is what you need to beat muscle fatigue and take your training to the next level. R-N-R sets itself apart from all the others by providing one of the most advanced hydration complex’s.
100mg Sodium (when exercising we lose large amounts of sodium through sweating and should be replaced, especially if you are someone who sweats a lot during physical activities. Sodium triggers your thirst mechanism to help reduce fluid loss from urine. In essence , sodium will keep your hydrated. By adding sodium into your diet, it can aid in the hydration process,while also preventing muscles from cramping.)
100mg Potassium (Helps to maintain proper fluid balance in your body. Potassium also performs several important functions such as, keeps the blood from clotting, maintains the body’s pH balance, carries nutrients to the cells, protects the stomach lining from the damage that could be by stomach acids, maintains healthy blood pressure, promotes heart health, and preserves bone health.)
1.5g Coconut Water Powder (Coconut water’s natural electrolytes make it a solid match for traditional sports drinks without the added sugar, food coloring , or artificial sweeteners. Coconut water has more that 10 times the amount of potassium of most sports drinks. Coconut water also contains calcium and magnesium. Calcium is vital for more than just strong bones and teeth. It helps muscles contract and work properly. As you exercise, your muscles pull on your bones and slightly break them down. When you recover, your body will use calcium to get stronger and repair. Magnesium helps to move the calcium and potassium into the muscles to aid in contraction and relaxation. A hard workout can leave you depleted in magnesium and prone to cramps and muscles spasms.)
1g L-Glutamine ( Can help increase athletic performance, boost metabolism, improve recovery or even BUILD MUSCLE. Research shows that L-Glutamine can significantly aid in your efforts. During intense workouts, your body can become stressed and your muscles and tendons require more L-Glutamine than the amount a normal diet can supply. Supplementing with L-Glutamine allows your muscles to fight and push harder, which boosts your strength and helps repair your skeletal muscles. A study found that L-Glutamine supplementation makes it possible to recover quicker from intense workout sessions because it improves muscle hydration.)
500mg L-Alanine ( Are often used in cases of hypoglycaemia to prevent low blood sugar or insulin levels. They enable rapid energy delivery by stimulating the immediate release of glucose into the blood stream. Other important functions of this amino acid are the support of the immune system and prevention of kidney stones. L-Alanine supplements can also be useful in supporting an intensive workout regime and achieving effective muscle growth.)
4g L-Leucine ( The Muscle-Buliding Amino Acid your Body Needs, L-leucine is a popular supplement among bodybuilders and athletes due to its powerful effects on muscle gaining. As one of the key amino acids involved in muscle synthesis, it may help trigger building to optimize your workout. Other benefits of L-Leucine include the prevention of muscle loss, improved performance, aids in fat loss, promotes muscle recovery and helps stabilizes blood sugar.)
2g L-Isoleucine ( Can help to boost energy levels and improve stamina. Consequently, this is a widely used amino acid supplement for bodybuilding and endurance athletes. Not only does it provide an added energy boost, but it also helps to repair and recover faster following periods of strenuous physical activity.)
2g L-Valine (is an amino acid that is used to prevent the breakdown of muscle. It supplies the muscle with an extra glucose responsible for the energy production during physical activity. L-valine is one of the three branched-chain amino acids , along with L-Leucine and L-Isoleucine, This amino acid cannot be produced by your body and must be obtained through food or supplementation.)
Warnings: This product is only intended for healthy adults, 18 years of age or older. Do not exceed product recommended dose. Do not use if you’re pregnant or nursing. Before using this product consult a physician. If you experience any adverse reaction to this product discontinue use. Do not use if seal is broken or missing. Keep product stored in a cool, dry place, protect from heat, light, and moisture.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.